Get Fancy Complimentary Amongst Sole Almondine

When I was growing up, nosotros ate fish every Friday. It was a tradition I wasn't really fond of. I didn't hear battered from a box frozen fish sticks (served amongst lots together with lots of malt vinegar), but whatsoever other fish dish was pretty much a recipe for meltdown.

I don't accept fish Fridays anymore but I through the years I've grown to dearest fish together with seafood. No to a greater extent than tantrums at the dinner tabular array for me!

Sole Almondine sounds all fancy together with French, but it is genuinely i of those quick together with tardily recipes that everyone should accept inward their dorsum pocket. Just brand certain that you lot purchase wild Pacific Sole (sometimes called Dover Sole) or notice only about other sustainable white fish (like Haddock or Cod).

Serve this at your side yesteryear side elegant dinner party, uncork your favourite vino together with lay a picayune Edith Piaf on the hi-fi. Or whip this upward subsequently piece of work together with swallow with the telly on inward the background. You know, larn fancy!

Sole Almondine

1 lb wild Pacific Dover Sole filets, rinsed

1 extra large egg

1/3 c all hold upward flour (or occupation corn flour for gluten free)

tabular array salt together with pepper

1/3 loving cup butter

1/2 loving cup sliced almonds

ii greenish onions, chopped

1 large lemon, zested together with juiced

1/4 loving cup white vino (optional)

In a pocket-size bowl, mix the egg good with a fleck of water. On a large plate, add together the flour, a fleck of tabular array salt together with only about freshly dry reason pepper. Stir lightly with a fork. 

Dip the sole filets commencement inward the egg launder together with and thence lightly dredge fish into the flour mixture. 

In a large skillet, oestrus one-half the butter over medium oestrus until bubbly together with hot. Sprinkle sliced almonds  together with greenish onions into the butter together with right away add together fish to the pan together with flip subsequently close ii minutes (or until golden). Remove fish from pan subsequently close xxx seconds or until the other side is cooked together with transfer to a serving plate. 

Pour lemon juice, zest together with white vino along with the remaining butter into the same pan. Pour over fish, scraping the pan downwardly to pick out grip of all those almonds, together with serve immediately. Serves 4.

By Jeannette Ordas of Everybody likes Sandwiches

Share this post